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New Year, New You: Healthy Catering Options

January 6, 2018 | Food and Drinks | by

The New Year Has Arrived!

The holidays are full of family, love, joyfulness and celebration. We travel to spend time with our loved ones, exchange gifts, have laughs and celebrate each other. It is a time of year that we cherish and love. The holidays are also a time that brings a lot of FOOD. We have all indulged our family favorites; everything from green bean casserole to mashed potatoes to turkey. The list can go on and on. Not to mention all the chocolates and desserts.

Now that the new year has arrived, people tend to make new years resolutions that revolve around being healthy. The act of being healthy can involve active hobbies, exercise and healthy eating. If healthy eating is your focus for the new year and you are hosting an event, how will this new years resolution affect your catering order? Can you place a healthy catering order?

YES! Placing a healthy catering order is possible. Don’t use hosting a party or event as an excuse to detour away from your new years resolution.

Healthy Catering Options

Red Rock Catering has many menu options that can help you stay on track with being healthy. We are here to help make your event or party customized to your needs. Take a look at a few options to have a healthy balance in your catering order.


Have a salad and wrap for your lunch event. Our Mandarin Orange Salad and Orchard Chicken Wrap offer a satisfying yet healthy option for lunch. The salad includes mandarin oranges and candied walnuts to create a delicious and healthy balance.


Will your party be drinks and appetizers? Here are some healthy appetizer options for your upcoming event.

  • Chicken Satay with a Thai peanut sauce
  • Feta and Spinach Stuffed Mushrooms
  • Smoked Salmon on baguette with a cucumber dill sauce
  • Teriyaki Chicken on an Asian slaw served in an endive

Two Course Dinner

Hosting a dinner doesn’t have to be heavy to be considered good. You’re guests will appreciate a healthy and balanced two course meal.

Course One: Spinach Spring Salad with strawberries, toasted almonds, chopped kiwi, roasted red peppers and gorgonzola cheese tossed in herb vinaigrette and topped with strawberry glaze.

Course Two: Atlantic King Salmon or a Spinach and Feta Stuffed Chicken Breast served with rice pilaf and rustic root vegetables.

Conquer Your New Years Resolution!

You can have both the ‘New Year, New You’ and host an event. Whether you need tips on how to host an event or you want to view our menu, Red Rock Catering can help make your event a success!

Give us a call today: 509-327-8000